(DOWNLOAD) "Oils (Just a Bit) to Keep Your Body Fit, 2nd Edition" by Brian P. Cleary # eBook PDF Kindle ePub Free
eBook details
- Title: Oils (Just a Bit) to Keep Your Body Fit, 2nd Edition
- Author : Brian P. Cleary
- Release Date : January 01, 2017
- Genre: Health,Books,Kids,
- Pages : * pages
- Size : 13369 KB
Description
What are oils? Oils are liquid fats. They give a rich flavor to foods they are found in, such as nuts, seeds, and fish. Brian P. Cleary's goofy verse and Martin Goneau's humorous illustrations give young readers a slick bunch of examples of oils and foods rich in healthy oils. They also highlight some health benefits of eating a limited amount of oil. Names of oils and oil-rich foods are printed in color for easy identification. Enjoy this flavorful serving of a book! This revised edition contains MyPlate information and recommendations.